Hello... I'm Individual Me!

If you were to ask me how I think and feel, I would say that I know myself. I like being alone and I need a lot of time to myself to reflect.  I often sit alone, and think about what is going on in my life and the world around me. I am in touch with who I am, what I think, and how I feel. My opinions may be different than others, but I’ve thought about them a lot so I am not often persuaded by other people to change my mind. I set goals for myself and write them down in my journal. I learn from my past experiences, and I dream about my future.

I am interested in things like

  • Individual sports and activities such as swimming, hiking, jogging
  • Meditation,
  • Self-reflection
  • Setting personal goals
  • Writing in my journal
  • Poetry
  • Personality inventories
  • Reading self-help books
Don’t underestimate me because I’m quiet. I know more than I say, think more than I speak and observe more than you know.
Michaela Chung

I will use tools like

  • Journals, diaries
  • Personal space
  • Knowing about my emotions so I can handle things better
  • Talking to a trusted friend or family member
  • Exercising and good nutrition
  • I am my own best friend
  • Making lists of what I want to accomplish
  • Silence

You can find me at places like

  • Poetry reading
  • Meditation or yoga class
  • Just about anywhere, even in groups. I’m the quiet one, not calling attention to myself
  • Being an observer of life, participating on my own terms
If you want to learn more about Individual Me
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